Archaic strategies for behavior change that almost certainly never work -- even though people every day who should know better act like they never got the memo.
The ABCs of behavior: Automatic, Burning, and Common.
The SCIENCE model of lasting change: Stepladders, Community, Important, Easy, Neurohacks, Captivating, Engrained
Which of these behavior change tools we can apply to each behavior type.
How to formulate strategies to uncover, classify, and eradicate bad habits or build good habits -- and make the desired changes stick.