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64: Sean Young | Changing Your Life for Good with SCIENCE
The Jordan Harbinger Show
The Importance of Habit Change
In the book and stick with it, you say, well, of course, what he did was he immediately changes his diet and never eats these things again. But that wasn't really the case. So I mean, that brings up something personal and I got into this, like most of us, especially in the public health medical field, you get into something because of some kind of personal attachment to it. We just finished a study with UCLA chronic pain patients who are on opioids where there's an opioid crisis going on. We're applying this to suicide prevention. And so many areas of public health and medicine, but then it just applies to people's lives in every aspect of it.
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