64: Sean Young | Changing Your Life for Good with SCIENCE
The Jordan Harbinger Show
00:00
How to Keep Yourself Motivated to Do Things
E stands for easy. Easy is the idea that things that are easy for us to do, we'll keep doing. Eye is for important: Things that are important to people, they will keep doing them. We want to keep it as simple as possible and we don't go. All right. First, what you got to do is redesign your entire diet so that you don't have any gluten in there. It's like, oh, gosh, it's like cleaning the basement. I'm not doing that tomorrow,. Right? Yeah. And we skip the eye. This one's sort of self-explanatory, right? We want to keeps it assimple as possible and
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