
64: Sean Young | Changing Your Life for Good with SCIENCE
The Jordan Harbinger Show
How to Fix a Common Behavior
As it goes from A to B to C, you gradually need more of the tools for fixing C behaviors. In other words, you could say it's more difficult to fix a C behavior than a B behavior. Part of it is just the mind is a create our brains are crazy things and we can convince ourselves of all kinds of things. And so when something's unconscious, it's almost like, um, a behaviors are almost animalistic. We just act without thinking.
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