Dave Tate's Table Talk

#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

Dec 24, 2024
Chase Irons, a seasoned bodybuilder with 15 years of experience in performance-enhancing drugs, shares his honest journey through bodybuilding and hormone optimization. He discusses the significance of extensive bloodwork for safety and reflects on the importance of gradual progression in training and nutrition. Chase opens up about his testosterone experimentation, the challenges of visceral fat, and insights on growth hormones like Sarastim and Ingenla. He emphasizes balancing muscle growth with health and the psychological impacts of body image in competitive fitness.
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