19min chapter

Dave Tate's Table Talk cover image

#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

Dave Tate's Table Talk

CHAPTER

Navigating Bodybuilding and Health

This chapter explores the speaker's early journeys in bodybuilding, addressing the gradual development and accompanying challenges they faced. It reflects on their experiences with steroid use, health crises within the bodybuilding community, and their eventual reevaluation of fitness goals and health priorities. The narrative emphasizes the delicate balance of experimentation, body image, and informed decision-making in the pursuit of personal fitness and well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode