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#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

Dave Tate's Table Talk

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From Sports to Online Coaching

This chapter explores the speaker's early fitness experiences shaped by their father's bodybuilding background, revealing a disciplined journey through sports and training. It also details their transition from aspiring physical therapist to personal trainer and online coach, emphasizing significant life moments that fueled their dedication to fitness.

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