

213: How to Shop your Mind to Choose Joyful Thoughts // Emily Ricks
4 snips Dec 20, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 5min
How to Unsubscribe From a Distressing Thought
05:18 • 2min
What's Your First Takeaway?
06:57 • 2min
Use Your Emotions as Clues to Unsubscribe
08:37 • 2min
I Need More Hours in a Day
10:25 • 2min
What Are the Thoughts That Are on Your Truck?
12:12 • 2min
I Believe in Me - A Last Minute Gift for Your Preteen Daughter
14:16 • 4min
Product Reviews - How Joyous Is That for Me?
18:45 • 2min
Ordering Thoughts That Bring Joy to Your Life
20:31 • 3min
Coaching Women to Unsubscribe From Distressing Thoughts
23:08 • 5min
I Can't Control the Pandemic
28:28 • 2min
I Can't Control All the Things That Are Happening in the World
30:03 • 6min
Emily's Personification of Thoughts and Emotions
36:03 • 2min