I Can't Control All the Things That Are Happening in the World

Sally Kohn: I was feeling out of control and it's hard for me. She says she had done some written down thought work on that whole process before. The goal is not to never subscribe to a negative thought, but to have the ability to make decisions about how you want to proceed with your life.Kohn: Life coaches get a little of a bad rap because they think everyone should be happy all the time. But joy does not mean that we avoid negative feelings. It means we embrace all of the feelings at such a deep level.