213: How to Shop your Mind to Choose Joyful Thoughts // Emily Ricks
3 in 30 Takeaways for Moms
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Use Your Emotions as Clues to Unsubscribe
If you feel worried, then there's a worrisome thought that you clicked on in your mind is on you ordered it. If you're really stressed out, there's a stressful thought that you attached to. You've probably clicked on it a thousand times and you think it's the truth, but maybe it's not. And if you use your emotions as clues, you've got to picture your emotion as a delivery person from mind is on.
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