Emily's Personification of Thoughts and Emotions

Use your emotions as clues. Rate each thought from zero to five based on the emotions it makes you feel and how much it serves and blesses your life. If you want to find thoughts that create joy, it's best to define that. What does joy feel like for you? This can be totally unique. And remember, in order to figure out what you want for your life, it can help if you look at your resentment because your resentments are often a window to your desires.