What Are the Thoughts That Are on Your Truck?

If a mind is on delivery guy came and you're like, Oh, no, he's coming. And then you like ran and hit in your bed. That's totally how sometimes we approach our emotions. We're like, I don't want to feel that way. I got to run. When if you run, they're just going to keep bringing your doorbell over and over and over. So it's really so much more useful to say, Hey, I see you, Mr. Sad. Let's talk about this. It reminds me of an audiobook that's narrated by Jim Dale who narrates Harry Potter.