Sigma Nutrition Radio

#456: Prof. Glenn McConell – Glucose Uptake During Exercise & Muscle Insulin Sensitivity

Oct 4, 2022
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1
Introduction
00:00 • 3min
2
Professor Glenn McConnell - Welcome to the Podcast
03:09 • 2min
3
Insulin Sensitivity and Insulin Resistance
04:53 • 3min
4
Loss of Insulin Sensitivity and Exercise
07:31 • 2min
5
Insulin Dependent and Type Two Diabetes
09:33 • 2min
6
Type Two Diabetes - Is Exercise Good for People With Insulin Resistance?
11:57 • 2min
7
Insulin Sensitivity After Exercise
13:58 • 4min
8
Insulin Sensitizing Effect
17:29 • 2min
9
The Acute Effects of Exercise on Insulin Sensitivity
19:15 • 2min
10
Insulin and the Health Benefits of Exercise
21:33 • 4min
11
The Acute Effects of Exercise on Insulin Sensitivity
25:46 • 3min
12
Powerlifting Training - Is Resistance Training a Good Option?
28:51 • 2min
13
Insulin Sensitizing Effects of Prior Exercises on Skeletal Muscle Microvascular Perfusion
30:28 • 4min
14
What's the Microvascular Vascular and What's Going on in the Capillaries?
34:40 • 2min
15
AMPKinase Regulates Glucose Uptake and Fat Oxidation
36:25 • 4min
16
AMPK Regulates Glucose and Fat Use in Exercise
40:45 • 4min
17
Endurance Training Reduces Glucose Uptake and Reduces Insulin Uptake
44:15 • 2min
18
How to Get a Training Effect With Low Glycogen Stores
46:27 • 2min
19
Is There Evidence That Shift Work Is Impacting Insulin Sensitivity?
48:16 • 4min
20
Adaptability in a Night Shift
52:17 • 2min
21
Premature Pregnancy and Diabetes
54:22 • 5min
22
I've Been Working on an Exercise Podcast for a While Now
58:53 • 2min
23
Sigma Nutrition Podcast - The Final Question
01:00:54 • 2min