
#456: Prof. Glenn McConell – Glucose Uptake During Exercise & Muscle Insulin Sensitivity
Sigma Nutrition Radio
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Is There Evidence That Shift Work Is Impacting Insulin Sensitivity?
I think it's difficult maybe to point to evidence that is occurring at least from my current understanding again I'm sure some people are totally disagree but I think things get a bit too complicated. The main thing is be consistent with the training be smart with the training and maybe worry about all these other bits and pieces a bit less you know right? One area of interest for me is around shift work and this potential impact on or potential of a shift work to impact in some sensitivity glucose tolerance etc. Can you maybe give a quick overview to some of of that area of work and what do we currently know about the role of shift work in impacting in someensitivity glucose tolerance etc?"
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