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#456: Prof. Glenn McConell – Glucose Uptake During Exercise & Muscle Insulin Sensitivity

Sigma Nutrition Radio

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AMPK Regulates Glucose and Fat Use in Exercise

We had this conventional view that AMPK was the kind of regulator or directly regulating both glucose and fat use here in exercise. Now it is actually recognized now that there's more to it but you'll still see the start of journal articles they say ABK in a regulator's glucose uptake and fat oxidation during exercise. It doesn't take away the fact that you can still have 65% VO2 max and a trained person they're still using a bucketload of glucose and a bucket load of fat but there's no activation of AMP because it's not so simple.

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