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#456: Prof. Glenn McConell – Glucose Uptake During Exercise & Muscle Insulin Sensitivity

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Type Two Diabetes - Is Exercise Good for People With Insulin Resistance?

In one bout of exercise we're seeing a an ability for them to take glucose up into the muscle and so you can see some better regulation of blood glucose. 45 minutes of exercise gives us this reason to look at exercise in two distinct ways of potentially benefiting someone with insulin resistance or type two diabetes, he says. The effect of one valve exercise brings down the glucose and then as well get to it also makes you more insulin sensitive for 24 to 48 hoursso then they don't actually even need as much insulin so yeah yeah that's exactly right.

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