
#456: Prof. Glenn McConell – Glucose Uptake During Exercise & Muscle Insulin Sensitivity
Sigma Nutrition Radio
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Insulin Sensitivity After Exercise
Exercise increases the insulin sensitivity such that you're taking up more than you would if you hadn't done the exercise. The previously exercised leg has almost double the glucose uptake and this is a beautiful model because you've got the same person one leg exercise one leg not nothing else. Same hormones going in both legs but one has almostdouble the glucose uptake so that's the sorry i know you keep saying we're going to get to that like you're sort of pushing it that it just becomes it's quite foremost to my mind is yeah.
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