Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Introduction
00:00 • 3min
The Evolution of Caterpillars
02:34 • 2min
The Evolution of a Caterpillar
04:08 • 3min
The New Yorker's Unfairness
06:41 • 2min
Chat GPT and Mid Journey Updates
08:35 • 2min
AI and Blindness
10:34 • 2min
The Importance of Hands in Art
12:12 • 2min
The Importance of Comfort in Painting Fabric
13:46 • 2min
AI and the Future of Social Media
16:14 • 2min
How to Hack Your Life for the Better
18:12 • 3min
How to Have Novel Experiences as You Age
21:28 • 2min
The Importance of Recontextualizing Stress
23:18 • 2min
The Importance of Having Kids
25:23 • 2min
The Benefits of Traveling
27:46 • 2min
How to Deal With Time Anxiety
29:17 • 2min
The Biggest Hack for Sleep
31:15 • 2min
The Importance of a Sleep Schedule
32:50 • 2min
The Importance of a Sleep Schedule
34:43 • 2min
How to Have a Consistent Sleep Schedule
37:04 • 2min
The Power of Science Podcasts
38:52 • 2min
The Power of Habits
40:33 • 2min
The Importance of Prioritizing Physical Activity
42:09 • 2min
The Importance of Physical Activity
43:54 • 2min
The Fear of My Peers
46:11 • 2min
How to Choose the Right Physical Activity for You
47:46 • 2min
The Benefits of Bird Watching for Depression
49:56 • 3min
The Benefits of Bird Watching
52:58 • 2min
The Joy of Bird Watching
54:49 • 2min
How to Overcome Choice Fatigue
57:13 • 4min
The Importance of Eating Right
01:00:49 • 2min