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Our Top Scientific Life Hacks
Sidenote by AsapSCIENCE
The Importance of a Sleep Schedule
"I have always been good at falling asleep quickly. But I honestly think before it was because I was so sleep deprived," she says. "It's more like my body just is like, this is when you go to bed and then it's a lot easier." She reveals how her friends used to ignore their sleep schedule in favour of partying.
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