2min chapter

Sidenote by AsapSCIENCE cover image

Our Top Scientific Life Hacks

Sidenote by AsapSCIENCE

CHAPTER

The Importance of Recontextualizing Stress

I think about it a lot. Like you have to like put effort in to get something out a little bit. Like recontextualizing it. You can feel the other way. Right. I use this hack when I'm like everything's going to slow down and you want to like, yeah. It is interesting to think about how so many like stressful experiences often end up being really core memories or things that your brain encodes more intensely. Also traveling, it's like the main reason I travel because truly there is no bigger time distortion than when you go to a new city  and you're like, how the hell is it only 4 p.m.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode