The Proof with Simon Hill

Protein, fasting, cancer, and longevity | Valter Longo, PhD

10 snips
Dec 6, 2022
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1
Introduction
00:00 • 2min
2
The Proof Podcast - Dr Longo, Welcome Back!
01:41 • 3min
3
Nutrition for Longevity
04:52 • 5min
4
IGF-1, MTOR, and TORE-SIS-KANAS
10:14 • 4min
5
IGF-1 and Cancer
14:37 • 3min
6
What Causes IGF-1 to Get Elevated?
18:07 • 2min
7
IGF-1 and Chronic Elevation in Vegans and Vegetarians
20:18 • 5min
8
Is There Acute Versus 110 Healthy?
25:15 • 4min
9
Plant Proteins and Amino Acids Drive Growth Signaling
29:19 • 2min
10
IGF-1 as a Growth Factor Promotes Cancer Growth
31:27 • 3min
11
Is the Mediterranean Diet Really a Mediterranean Diet?
34:45 • 6min
12
Is Muscle Tissue a Good Thing?
40:30 • 2min
13
Is There a Trade-Off Between High Protein and Low Protein?
42:17 • 5min
14
IGF-1 Is Not Increased as You Get Over 65
47:02 • 3min
15
IGF-1 Level
49:58 • 2min
16
Low IGF-1 Is Not a Problem
51:49 • 4min
17
IGF-1 Resistance and Colorectal Cancer
55:38 • 5min
18
Longevity Diet and FMD
01:00:28 • 5min
19
The Fasting Mimicking Diet
01:05:44 • 2min
20
FMD
01:07:30 • 4min
21
Is There a Correlation Between FMD and Water Only Fasting?
01:11:33 • 4min
22
Water Only Fasting
01:15:09 • 3min
23
FMD as a Potential Adjunct Therapy for Cancer
01:17:40 • 3min
24
Cancer Free Survival Using the Fasting Making Diet
01:20:29 • 4min
25
Is the Cancer Treatment a Five Day Thing?
01:24:17 • 2min
26
Is FMD a Cancer Treatment?
01:26:28 • 3min
27
Cancer and the Ketogenic Diet
01:29:45 • 4min
28
The Fasting Making Diet in Alzheimer's?
01:34:09 • 2min
29
The Proof Podcast - Science Based Conversation
01:35:46 • 2min