Mark Bell's Power Project Personal Development Rabbit Hole, Don't Get Stuck || MBPP Ep. 880
9 snips
Feb 2, 2023 
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 5min
How Do You Change Your Expectations?
04:42 • 4min
You Know, Stars Don't Shine. We Burn
08:53 • 3min
What's the Jujitsu of This Thing That I Can Learn?
11:41 • 2min
Is There a Race to Be an Expert?
13:34 • 5min
How to Set Up a Low Hiding Fruit
18:24 • 5min
Getting Better at Bench Pressing
23:05 • 3min
You Don't Know What Happens When You Gain Weight
25:52 • 2min
Are You Fucking Amazing at Something Right Away?
28:08 • 4min
How to Advance in Jiu-Jitsu
32:11 • 4min
Are You Fucking It Up?
36:18 • 5min
Are You Fucking Working on It?
41:03 • 4min
Don't Be Afraid of Self Help
45:30 • 2min
The Low Hanging Fruit, but Expect Way More for Me
47:05 • 3min
Doing Jiu Jitsu Is a Great Way to Develop a Habit
49:57 • 4min
How to Beat Yourself Up When You're Hurt
53:59 • 3min
Do You Know How to Get Rid of Bad Habits?
56:45 • 4min
The MB Power Project Podcast - Who Was It Andrew?
01:00:51 • 2min