Is There a Race to Be an Expert?

I was able to luckily start lifting and the gym stuff when I was 13. And then I started like working with people when I was like 20. So there's been a long time and we've been lucky enough to be but have a long time doing this so that yeah, at this point, even though we're continuing to learn more, there are aspects of this where we are experts. But that that happened with time practice, putting things to practice our personal experience and then putting that with other people. If you're young or if you're new at something, understand that if this is something you want to do for a while, it's going to take you time to become an expert

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