AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Personal Development Rabbit Hole, Don't Get Stuck || MBPP Ep. 880
Mark Bell's Power Project
Doing Jiu Jitsu Is a Great Way to Develop a Habit
If there's something that you actually want to try out or you want to dive into, even if it's not popular at the time or it's not trendy or it just seems different, just don't think about it. Just go into it, allow yourself to get good, give yourself the time, and it'll be yield some type of fruit over time. It might make you feel good about yourself. You start to build momentum. And now you're the guy that runs 20 miles a day because you develop these habits. Andrew, do you beat yourself up at Jiu Jitsu on certain days anymore? Yes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode