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Personal Development Rabbit Hole, Don't Get Stuck || MBPP Ep. 880
Mark Bell's Power Project
How Do You Change Your Expectations?
I think one of the, one of the things that's been transformative for me is to change my expectations. I have found that 100% of the time when my expectations are not met, it's what oftentimes causes me to be thrown off of my mood. And another thing is just approaching all the things that you're trying to do as far as improvement with longevity in mind. There is apparently more than 40,000 of you that are listening to each episode of this podcast and we only have 1,200 reviews on Spotify and iTunes. So if this podcast has brought benefit to your life, please go on Spotify or iTunes and give us a five star review. It'll really help the
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