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Personal Development Rabbit Hole, Don't Get Stuck || MBPP Ep. 880

Mark Bell's Power Project

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Do You Know How to Get Rid of Bad Habits?

"Don't be in a rush. Whatever you have in your head is probably not going to be that miraculous anyway," he says. "We should also like when it comes to nutrition, we should look at it as a skill." He adds: "You'll have some hiccups here and there but you will get better at it over time"

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