66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin

1

Introduction

00:00 • 5min

2

Why I'm Not a Tribal Tribalist, but I Do Have a Personality Type

05:10 • 5min

3

Evidence Based Medicine Isn't Meant

10:14 • 4min

4

The Plural of Anecdote Is Data, Right?

14:03 • 4min

5

Tribalism and EBIT

18:29 • 3min

6

Nutritional Hacking Your Nutrient Status Cheat Sheet

21:06 • 2min

7

Riboflavin Is So Important When It Comes to Fat Loss

23:26 • 4min

8

Dietary Exercise Chronic Cardiolia - How to Increase Your Riboflavin Density

27:52 • 2min

9

MTHFR Polymorphisms

29:44 • 2min

10

Is Riboflavin Important for Skin Health?

31:50 • 3min

11

Why Do Iron Supplements Suck?

34:40 • 4min

12

Antioxidant Skin Care - Is Ribofleaving a Good Thing?

38:56 • 2min

13

Collagen Supplements - What Are Your Thoughts on Collagen?

41:09 • 2min

14

Glycine Collagen Supplements and Collagen Rich Foods

43:24 • 5min

15

Do Vegans Need More Methionine or Do You Need Less Glycine?

48:00 • 3min

16

Vegans Need to Balance Methionine and Glycine

51:01 • 4min

17

Do You Need More B6 to Stop Your Oxalate Levels?

54:39 • 2min

18

I Worry About My Iron Levels

56:36 • 3min

19

The Anemia Healing Diet

59:52 • 2min

20

Is Your Diet a Good Idea to Get Rid of Iron Overnight?

01:01:37 • 3min

21

The Ultimate Cheat Sheet

01:04:40 • 2min

22

What Does It Mean to Live Like a Genius?

01:06:37 • 5min

23

Building Blocks of Personality Type by John Beeb by Isabel Briggs-Miers by John Beeb

01:11:21 • 3min

66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD