The Genius Life cover image

66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD

The Genius Life

00:00

Riboflavin Is So Important When It Comes to Fat Loss

Riboflavin is important in energy metabolism especially fat burning. It's also important in antioxidant defense which is what protects your tissues from wear and tear over time as you age. The risk of developing degenerative diseases chronic diseases when you age all relates back to riboflavin intake. We have a code that we can offer to my listeners right if they want to go and pick it up. For 20% off go to chrismasterjohnphg.com slash genius and use the coupon code genius at checkout for 20% off.

Play episode from 23:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app