66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD
The Genius Life
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I Worry About My Iron Levels
Sean Baker was eating 10 ounces of steak per day last year. His iron levels are on the low side and he hasn't even given blood in two years. He is homozygous for the age 63 d allele of the hemochromatosis genes. 80 percent of his iron comes from plants despite eating lots of red meat.
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