Vegans Need to Balance Methionine and Glycine

If you're eating a diet that's high in muscle meat adding some collagen is probably going to be better than nothing. There are biochemical pathways where we can take portions of the collagen peptide and turn them into oxalate so someone at high risk for kidney stones should have should be careful with collagen. Do your annual physical and get your analysis like right and step oneYeah I just think that even most people are conscious of this somewhat or maybe significantly underestimate just what they need for balance, he says.