My mental health plan for a New Year

1

Introduction

00:00 • 3min

2

Cheap Alcohol for Teenage Drinking

02:45 • 3min

3

What if I Made My Own Fucking Beer?

05:34 • 2min

4

I've Been Making Beer for Two Years Now and I'm Not Telling You

07:22 • 3min

5

How to Make 20 Liters of Beer in a Wheelie Bin

10:18 • 3min

6

The New Year's Resolutions

13:01 • 2min

7

I Want to Enter the Young Entrepreneur Competition in School

15:31 • 3min

8

Bin Cleaning Contract - I Clean My Bin Every Month

18:17 • 3min

9

I'm a 13 Year Old and I Was Fucking Obsessed Obsessed Obsessed With These 1920s Gangsters

20:48 • 3min

10

New Year's Resolutions Are Not Informed by Sham

23:32 • 3min

11

The New Year's Resolution to Get Into the Gym

26:25 • 3min

12

How to Get Fitter in the Gym

28:56 • 2min

13

New Year's Resolutions

31:25 • 3min

14

I'm Putting in the Effort to Be as Kind as Possible

34:50 • 2min

15

I Was Happy for People to Post Their Achievements

36:47 • 6min

16

The Blind by Podcast

42:41 • 3min

17

I've Done a Twitch Stream and I'm Back to Twitch on Thursday Nights

45:31 • 2min

18

Writing Short Stories Live Streams and the Fear of Failure

47:23 • 3min

19

What's the Difference Between Guilt and Sham?

50:20 • 4min

20

The Sham Economy

54:18 • 3min

21

When Sham Comes Up It Means You Need Love and Connection

57:08 • 3min

22

Turning Away From Sham

59:41 • 3min

23

How to Deal With the Sham Within You

01:02:12 • 3min

24

Embarrassment and Shame

01:04:56 • 3min

25

Is Your Sham Telling You You Need to Love All of Yourself?

01:07:39 • 3min

26

How to Deal With Your Sham

01:10:23 • 2min