Is Your Sham Telling You You Need to Love All of Yourself?

Shame comes from what carriages would call the conditions of work than which we were raised things that we were scolded for are praised for as children by people who we held in high esteem adults caregivers teachers siblings. Your shame is actually telling you you need to love all of yourself and when you view shame that way not as this accurate horrendous assessment of who you are but instead view shame as your friend it doesn't influence your behavior.