Change Wired How to get your brain focused to deliver work at 2-4X speed. RAS and reducing amount of data processed.
Jul 7, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
The Importance of Mindset in Success
02:38 • 3min
The Importance of Focus
05:31 • 2min
How to Harness the Power of Focus
07:57 • 3min
How to Get More Done in Less Time
10:37 • 2min
How to Get the Most Out of Your Sleep
12:53 • 3min
The Connection Between Biology and Environment
16:02 • 3min
How to Focus Better in a Clutter Free Environment
18:40 • 3min
How to Focus on Your Writing
22:04 • 2min
How to Harness Focus Better
23:49 • 3min
How to Boost Your Brain's Focus to Keep You Focused
26:36 • 2min
How to Manage Your Psychology
29:06 • 3min
How to Focus One on One
31:53 • 3min
How to Recover and Stay Productive
34:38 • 2min