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How to get your brain focused to deliver work at 2-4X speed. RAS and reducing amount of data processed.
Your Brain's Coach
How to Harness the Power of Focus
Focus is a necessary condition for flow states. You would be surprised how much faster things take when you just focus on one thing, right? It's your choice. But today, it's my job to present you the information, the research, the practices, and then you can choose what you want to do.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode