How to get your brain focused to deliver work at 2-4X speed. RAS and reducing amount of data processed.
Change Wired
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How to Harness Focus Better
Research showed that the closer you phone, even without any sounds, even face down to you, the harder it's going to be for you to focus. So not only the sounds but even proximity of your phone. Put it away out of sight, out of mind, and you will focus much easier.
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