How to get your brain focused to deliver work at 2-4X speed. RAS and reducing amount of data processed.
Change Wired
How to Get More Done in Less Time
Your brain is a biological structure. It requires nutrition and hydration in order to work. Focus, for example, needs this important molecule dopamine to be optimized. And you can harness the power of your dopamine and the power ofyour focus more when you stack all the chips in your favor like biology.
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