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How to get your brain focused to deliver work at 2-4X speed. RAS and reducing amount of data processed.
Your Brain's Coach
The Importance of Focus
A lot of people struggle with focus. It's also our environment with a lot more distractions, he says. And the way out of this struggle is knowing what works to keep your brain focused and what doesn't work.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode