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3min chapter
How to get your brain focused to deliver work at 2-4X speed. RAS and reducing amount of data processed.
Your Brain's Coach
How to Focus Better in a Clutter Free Environment
The less data streams your brain has to analyze, the easier it is going to be for you to focus. Make sure that there is not a lot of clutter in your work place or home. Noise canceling headphones and earplugs can help with cognitive performance. The more noise you have to filter out the harder it's going to befor you tofocus.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode