

Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself
Sep 29, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 2min
The Power of Visialization
02:23 • 2min
How Did You Become a Diving Diver?
04:08 • 2min
What Was It Like Being a World Champion at the Age of 15?
05:43 • 3min
Do You Know What Your Dad Taught You?
08:25 • 3min
Is There a Difference Between Gays and Olympians?
11:30 • 2min
The Importance of Visualization in Training
13:24 • 3min
Do You Use Whoop?
16:24 • 2min
Do You Visualize Your Dive Practices?
18:22 • 4min
How Does the Whoop Data Work for You?
21:56 • 2min
How to Get Back to the Gold on the Semi Final Final Day
23:43 • 2min
Do You Have a Body Scen Meditation?
26:09 • 3min
Do You Want Your Heart Rate to Be Elevated?
28:41 • 2min
Diving for Athletes
30:40 • 3min
Diving
33:40 • 2min
Do You Know What Number You Need to Get?
35:50 • 1min
What's It Like Finding a Swimming Partner?
37:18 • 2min
What Was It Like to Win a Gold Medal?
39:45 • 1min
Ike, What's the Emotional Roller Coaster When You've Hit That Level of Just La in a Dark Room?
41:13 • 3min
Olympic Commitment
43:46 • 3min
The Pressure That You Put on Yourself to Be One Winning It
46:16 • 3min
Is Knitting a Therapeutic Thing?
48:49 • 2min
How Do You Deal With the Highs and the Lows?
50:39 • 2min