4min chapter

WHOOP Podcast cover image

Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself

WHOOP Podcast

CHAPTER

Do You Visualize Your Dive Practices?

i find that for the most part, i'm visualizing very positive things. Have you ever had negative ones creep in and try to push them out? If you ever embrace negative ones and try to wrestle with them? The hardest part is that you try to visualize your dives. And of course, especially if you have bad days or you lik not in a great mood, it's so easy to slip into that,. Like visualizing something going wrong or something going terribly. I imagine lina as a climbato like you. You kind of have to visualize things going wrong in order to know what not to do. In sport and in that cuttin, everything is almost in ato a

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