2min chapter

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Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself

WHOOP Podcast

CHAPTER

The Power of Visialization

I started diving, like you say, when i was seven years old. I had a little book that i used to draw round the medals that i had won and write a description about what the competition was. And in the front of that book, i drew a picture of me doing a hand stand with the olympic rings, saying, london, 20 12. When i got to my first olympicos two thousand and eight, i never dreamed of being good at it. It was just something that i enjoyed.

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