How to Get Back to the Gold on the Semi Final Final Day

Nailed it in the lead up to the olympics, where initially i just did what i thought was going to work. We based thicklly like you would have, like a food alogy, testing things and then we saw what my recovery was based on that. And finally enough, i was in the green on the prelum day, and then on the semi final and final day, i was 97 % recovered. I didn't know i had 97% until after the competition. Nailediand i si, i hadn't been 97%. My physio turns off my recovery data during a competition because he doesn't want me to so, yo, didn't enactually