Longevity by Design

Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity?

Jul 27, 2022
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1
Introduction
00:00 • 2min
2
Calolic Restriction in Human
01:40 • 6min
3
Intermittent Fasting or Calar Restriction?
07:12 • 3min
4
The Benefits of Intermittent Fasting
09:57 • 3min
5
Do You See Any Effect on a Resting Heart Rate?
12:38 • 3min
6
Is There a Benefit to Shortening Your Eating Window?
15:21 • 6min
7
Is Fasting Linked to Autophagy?
21:12 • 4min
8
Androgens and Hyperthyroidism
25:02 • 4min
9
Can Caloic Restrictions Increase Longevity?
29:02 • 2min
10
Longevity and Intermittent Fasting
31:03 • 5min
11
Intermittent Day Fasting
36:13 • 6min
12
Longevity by Design Podcast
41:55 • 2min