HealthyGamerGG

LS Pt. 2, Destressing after 110 Hour Work Week

Mar 3, 2020
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Episode notes
1
Introduction
00:00 • 3min
2
How to Deal With Stress on the Korean League
02:44 • 3min
3
The Power of Willpower
05:27 • 3min
4
How to Deal With Depression
08:19 • 2min
5
The Importance of Pushing Through Fear
10:37 • 3min
6
The Importance of Pushing Through
13:19 • 3min
7
How to Deal With Stress and Insomnia
15:54 • 4min
8
The Strange Loop in the ESports Scene
19:39 • 2min
9
How to Deal With Anger
21:48 • 3min
10
The Importance of Communication in Esports
25:01 • 4min
11
How to Get Water
28:54 • 2min
12
The Importance of Anger in Life
30:39 • 3min
13
The Fear of Being Misjudged
33:13 • 5min
14
The Fucking Ridiculousness of League of Legends
38:35 • 2min
15
How to Win in Donut
40:57 • 5min
16
The Importance of Convincing People
45:51 • 2min
17
The Importance of Logic in Esports
48:16 • 5min
18
The Importance of Standing in the Community
53:32 • 3min
19
The Importance of Maintaining Respectable Online Persona
56:16 • 5min
20
Darkest Dungeon: A Cool Concept in Gaming
01:01:27 • 2min
21
The Importance of Resilience
01:02:59 • 6min
22
How to Deal With Emotions Effectively
01:08:31 • 4min
23
The Cycle of Homelessness
01:12:03 • 3min
24
Anxiety and Asthma
01:14:45 • 6min
25
How Twitch Chat Is Helping Me Feel
01:20:26 • 2min
26
The Advantages of Therapy
01:22:36 • 2min
27
The Importance of a Clear Sense of Identity
01:24:28 • 3min
28
The Importance of Purpose in Life
01:27:18 • 3min
29
The Art of Strategy
01:30:19 • 5min
30
How to Meditate for a Better Life
01:35:02 • 1min
31
How to Close Your Eyes
01:36:32 • 2min
32
How to Unwind in the Morning
01:38:26 • 2min
33
How to Break Away From Stress
01:40:21 • 5min
34
How to Recognize Your Day
01:45:39 • 2min
35
How to Start the Day Off Tilted
01:47:54 • 3min
36
How to Deal With a Bad Day
01:50:41 • 2min