HealthyGamerGG cover image

LS Pt. 2, Destressing after 110 Hour Work Week

HealthyGamerGG

00:00

The Art of Strategy

Alice: I think the problem is that you've developed some strategies to help you succeed in your goals, but that those strategies are actually maladaptive. He says there's a lot of people like him transitioning out of e-sports into other stuff and getting better at becoming more of an industry insider. Alice also talks about how he uses music as a lullaby for his two year old daughter who loves Starcraft one soundtracks. The pair then go on to talk about what kind of meditation technique they should use when it comes to processing emotions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app