The Importance of Pushing Through

I feel like these are just milestones That I have to hit sort of like reps or something. You said it's really important to push through provided You don't hurt yourself. So amidst all of this through the stress I've actually gained weight because I've been stress eating. There's a lot of stuff for the talent backstage, so okay, I Probably yeah, how often do you go through a lot of water bottles tea, etc.