How To Academy Podcast

Robin Ince Meets Chris van Tulleken - Why We Can't Stop Eating Stuff That Isn't Food

May 5, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
How to Write a Book
02:53 • 2min
3
The Complexity of Childhood Obesity
04:48 • 3min
4
The Importance of Non-Judgmental Approaches to Food
07:33 • 2min
5
The Danger of Labelling and the Use of Terms Like Obese and Saying Some Misobese
09:59 • 2min
6
How to Talk About Obesity Without Dehumanising Affected People
12:19 • 3min
7
Harry Hill's Joke
15:22 • 2min
8
The Twin Study of N Equals One or Two
16:56 • 3min
9
How to Make Your Brother Thin
20:15 • 2min
10
The Difference Between Ultra-Processed Food and Junk Food
22:12 • 5min
11
The Different Characteristics of Ultra-Processed Foods
27:27 • 3min
12
The Purpose of Food Addiction
30:47 • 5min
13
The Cognitive Dissonance of the Food Industry
35:39 • 4min
14
The Politics of Food
39:49 • 2min
15
The Positive Effects of Government Policies on Health
42:08 • 2min
16
The Importance of Calories on Food
44:22 • 4min
17
The Hyper-Processing Hypothesis
48:17 • 2min
18
The Hardest Part of the No Ultra Processed Food Diet
50:02 • 5min
19
The Neurological Difference Between Wanting and Loving Food
55:14 • 3min
20
The Psychological Side of Wine
58:35 • 1min
21
The Conflict Between Nannying People and Creating an Environment Where It's Easy for People to Not Eat
59:46 • 5min
22
How the Ultra-Processed Diet Affects Your Body and Mental Functions
01:04:39 • 5min
23
The Importance of Eating Real Food
01:09:44 • 2min
24
The Future of Vegan Food
01:12:08 • 2min
25
How to Eat Healthily and Gain Weight
01:14:37 • 2min
26
How to Diet for Children
01:16:25 • 2min