The Importance of Calories on Food

I think putting calories on food is there's no evidence it doesn't eat good. I think it's probably better to have more information on the food than less. But good luck to anyone who tries to eat to numbers. Most of the food we eat is not labeled. It simply doesn't tell you how much salt is in it per gram. If you have an ideal food like cocoa pops or any breakfast cereal, the information is all there. You don't need to eat numbers if you eat real food. Human obesity is complex. There has been for a long time low rates of obesity around 1%. But this problem where one in five children leave primary school living with obesity,. that is