

How To Academy Podcast
How To Academy
How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.
Episodes
Mentioned books

9 snips
Oct 7, 2025 • 1h 15min
Yuval Noah Harari - Making Sense of a World in Crisis
Yuval Noah Harari, a renowned historian and bestselling author known for works like Sapiens, discusses pressing global issues with Ritula Shah. They delve into how nonstop algorithms transform society, the fragility of democracy amidst political turmoil, and the rise of tribalism over ideology. Harari challenges us to consider the consequences of AI on trust and communication and advocates for regulating tech to protect public discourse. He urges reconnecting with our biological roots as a foundation to unite humanity in an increasingly digital world.

14 snips
Oct 3, 2025 • 27min
Adam Aleksic - How the Internet is Transforming the Future of Language
Join Adam Aleksic, a Harvard-trained linguist and content creator, as he unveils how the internet reshapes language. He explores fascinating topics like how social media censorship gives rise to euphemisms, the quirky terms 'tradwife' and 'delulu', and how algorithms influence speech and identity. Aleksic discusses the evolution of accents in online culture, the viral spread of memes, and how humor accelerates language adoption. Dive into the complexities of modern communication and discover the cultural implications behind today's evolving lexicon.

Sep 30, 2025 • 1h 18min
Robert Macfarlane Meets Elif Shafak – Rivers of Life
Award-winning nature writer Robert Macfarlane teams up with Elif Shafak, a novelist and activist, to delve into the fascinating connection between rivers and humanity. They explore ancient tales like the Epic of Gilgamesh and the importance of rivers in retaining memory. The duo discusses shifting baselines, the urgent need for better water stewardship, and how stories can revive buried histories. With humor and depth, they advocate for hope over despair while emphasizing daily actions to connect with and protect our vital waterways.

Sep 26, 2025 • 1h 3min
Corinne Low - What Data Can Tell Us About Women's Lives
Corinne Low, a business economist at the Wharton School and author of Feminomics, dives into the data that shapes women's lives. She redefines happiness as utility, guiding listeners on maximizing it through careful decision-making. Low emphasizes the need for men to step up at home, addresses societal expectations, and discusses reproductive capital as an asset. With practical advice on negotiation, prioritizing leisure, and countering social media pressures, she empowers women to align choices with their true values.

Sep 23, 2025 • 1h 6min
Mark Kermode – The Stories of Movie Music
Mark Kermode, a renowned film critic and co-author of the book Surround Sound, dives deep into the world of movie music. He shares how soundtracks can elevate storytelling, using examples from films like Angel Heart and Under the Skin. Kermode offers unique insights on live scoring techniques and the transformative power of acoustics in film. His approach encourages listeners to appreciate film music not just as background noise, but as a vital part of cinematic experience, illuminating how scores shape our emotional journey.

7 snips
Sep 19, 2025 • 34min
Kate Wilson - The Spycops Files
Kate Wilson, an author and former environmental activist, shares her gripping story of being unknowingly targeted by an undercover police officer. She delves into her intimate relationship with 'Mark,' a fictional persona, and the shock of discovering his true identity. Kate discusses her legal battle against police misconduct, exposing a culture of state surveillance and manipulation. Through her memories and experiences, she highlights the importance of protest and the profound impact of state abuses on innocent lives.

Sep 16, 2025 • 1h 5min
Jay Heinrichs - How Classical Rhetoric Can Change Your Life
Jay Heinrichs, a New York Times bestselling author and rhetoric expert, dives into the transformative power of classical rhetoric for self-improvement. He discusses how to turn rhetoric inward, aligning personal desires with one's true self and shifting focus from past regrets to future choices. Heinrichs shares practical tools for overcoming distractions, like social media, and reframing failures as growth opportunities. With insights from Aristotle, he emphasizes authenticity, empathy, and the importance of compassionate self-talk in the journey toward becoming your best self.

Sep 12, 2025 • 1h 3min
Philip Hoare - The Revolutionary Genius of William Blake
Join Philip Hoare, a writer and artist passionate about William Blake, as he dives deep into the visionary world of this revolutionary genius. Hoare unpacks Blake's radical artistry and his influence on musical icons like David Bowie. Discover how Blake's rejection of societal norms shaped his timeless themes and innovative techniques. The conversation also reveals Blake's intimate ties to nature and his bold stance against slavery, highlighting the transformative power of art and the enduring legacy he left for future generations.

11 snips
Sep 9, 2025 • 1h 3min
Dr Jenna Macciochi - The Game-Changing Science of Lifetime Health
Jenna Macciochi, an immunologist and author of "Immune to Age," explores the dynamic relationship between immune health and overall well-being. She discusses the concept of 'immune age' and the role of inflammation in our lives. Macciochi emphasizes the importance of lifestyle factors like diet and stress management for longevity, advocating for engaging habits like meditation and community connection. She addresses nutritional choices amid environmental challenges and highlights the critical impact of exercise on health across the lifespan.

Sep 5, 2025 • 1h
Marina Warner - Reimagining Sanctuary for a World in Crisis
Marina Warner, an award-winning novelist and historian, dives into the ancient concept of sanctuary and its relevance today. She explores how historical narratives can foster understanding, particularly in the context of displacement and migration. Warner emphasizes the modern imperative of hospitality rooted in the Greek idea of Xenia, advocating for compassion amidst global challenges. Through storytelling, she illustrates the powerful connection between narratives and community, encouraging a reimagining of inclusive sanctuary spaces for those in need.