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How To Academy Podcast

Latest episodes

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Nov 1, 2024 • 1h 18min

Award winning novelist Rebecca Kuang - Yellowface

Rebecca F. Kuang, an award-winning author and PhD candidate at Yale, shares her literary journey and the inspiration behind her bestselling novel, 'Yellowface.' She discusses the complexities of success versus personal struggle in the publishing world. The conversation dives into issues of diversity, representation, and the ethical implications of storytelling. Kuang also reflects on the impact of social media on writing and character development, illustrating how personal experiences inform her work. Don't miss her insights on navigating creativity in today's literary landscape.
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Nov 1, 2024 • 36min

Historian of Science Natalie Lawrence - Why Monsters Matter

Natalie Lawrence, a historian of science with a PhD from Cambridge, delves into the fascinating world of monsters, exploring their significance in early modern natural history. She discusses the allure of childhood curiosities like dinosaurs and the psychological depths of iconic figures like Medusa. Lawrence highlights how dragons embodied natural forces and how monstrous identities evolved during colonial times. She also takes listeners on a journey through the eerie beauty of sea creatures, revealing our complex relationship with the unknown.
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Oct 29, 2024 • 1h 8min

Yale Historian Sunil Amrith - How Humanity Reshaped the Planet

Sunil Amrith, a Yale historian and MacArthur Genius Grant recipient, dives into how humanity has dramatically altered the Earth over the last 500 years. He discusses the complexities of the Green Revolution in India, balancing food production against environmental degradation. Amrith emphasizes the importance of cultural beliefs in shaping our relationship with nature and critiques the reliance on technology in environmentalism. He calls for empathy and local narratives to inspire collective action, asserting it's the artists, not just technocrats, who will lead us forward.
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Oct 21, 2024 • 1h 6min

Harvard Historian Serhii Plokhy - Chernobyl Under Russian Occupation

Serhii Plokhy, a Harvard professor and expert in nuclear technology, discusses the extraordinary courage of Ukrainian workers trapped at Chernobyl during the Russian occupation. He shares gripping stories of their critical decisions that averted further nuclear disaster amid chaos. Plokhy draws parallels between the current conflict and the original Chernobyl tragedy, exposing global unpreparedness for nuclear crises. His insights highlight the urgent need for better nuclear safety measures and the human resilience that shines through in dire circumstances.
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Oct 15, 2024 • 1h 8min

Pulitzer Prize winners Russ Buettner and Susanne Craig - How Donald Trump Squandered His Fortune

Russ Buettner and Susanne Craig, Pulitzer Prize-winning investigative reporters from the New York Times, expose the truths behind Donald Trump's financial narrative. They discuss how his image as a self-made billionaire is rooted in deception and inherited wealth. Insights reveal his troubled upbringing and the influence of his father on his approach to success. The duo also examines the psychological elements of Trumpism and how past financial practices shape his political legacy. Their ongoing commitment to uncovering Trump's story lends urgency to these revelations.
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Oct 11, 2024 • 1h 54min

Psychiatrist Bessel van der Kolk - When the Body Keeps the Score

Bessel van der Kolk, a leading psychiatrist and author of "The Body Keeps the Score," dives into the complex world of trauma and its impact on both body and mind. He discusses how traditional psychiatric treatments often fall short, advocating for innovative approaches like theater therapy and body awareness. The conversation highlights the vital connection between our relationships and healing, the significance of understanding trauma's effects on the nervous system, and the potential of new therapies such as EMDR and psychedelics to transform recovery.
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Oct 7, 2024 • 41min

Anthropologist Webb Keane - Animals, Robots, Gods

Webb Keane, an anthropologist known for his work on human morality, discusses how our ethics are influenced by non-human entities like animals, robots, and deities. He explores fascinating topics such as the historical practice of putting animals on trial and the evolving moral responsibilities we hold towards them. Keane also delves into the implications of AI in today’s world, comparing our perception of technology to ancient sacrificial practices. This conversation challenges listeners to rethink their relationships with all forms of intelligence beyond humanity.
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Oct 4, 2024 • 1h 7min

Psychologist Mary Anderson - How to be a Happy High-Achiever

Dr. Mary E. Anderson, a Harvard-trained clinical psychologist, shares invaluable insights for ambitious individuals grappling with anxiety and perfectionism. She discusses the impact of negative self-talk and social media on mental health. The conversation emphasizes building sustainable habits, such as self-acceptance and gratitude, to promote well-being. Dr. Anderson offers practical strategies for navigating uncertainty, overcoming procrastination, and managing public speaking anxiety, all while highlighting the connection between success and personal happiness.
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Oct 3, 2024 • 1h 21min

David Olusoga and Alan Lester - The Truth About the British Empire

Historians David Olusoga, known for his insights on the British Empire, and Alan Lester, an expert on British imperialism, dive deep into Britain's colonial history. They argue for a truthful reckoning with the past, challenging sanitized narratives. The conversation touches on the impact of movements like Black Lives Matter, the manipulation of outrage by media, and the need for inclusive historical perspectives. They emphasize incorporating Indigenous voices into academic discourse, addressing generational shifts in understanding history, and the complex relationship between patriotism and historical truths.
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Sep 28, 2024 • 1h 5min

Psychotherapist and Bestselling Author Anna Mathur - How to Tame Your Mind's Greatest Fears

Anna Mathur, a psychotherapist and Sunday Times bestselling author, shares her insights on managing life's uncomfortable truths. She emphasizes the importance of acceptance over avoidance, exploring how joy and heartbreak coexist. Discussing personal experiences with grief and vulnerability, Anna encourages embracing shared fears and dependencies in relationships. She highlights the liberation that comes from letting go of the need for approval, and the healing power of self-compassion and authentic connections.

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